Products
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Understanding Complex Systems: A Comprehensive Guide
Digital downloadFor Bendy Bodies, EDS, MCAS, POTS... Dive into this free guide designed for those who feel that 'something is going on' and are ready to explore complex systems without oversimplification or pathology. Vol. I of VII.
Free
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Homestead Alchemy: Herbal Powders, Washes & Sweeps
Digital downloadA monthly digital resource focused on practical household remedies, herbal preparations, and seasonal care. This month "Floor Washes, Powders, and Sweeps" includes printable materials and a flexible framework designed to grow with new additions.
$29
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Seasonal Wellness Guide: Navigate Your Year with TCM
Digital downloadDiscover how Traditional Chinese Medicine, the moon's phases, and acupressure can enhance your wellness seasonally. This guide offers herbal insights, recipes, movements, and acupuncture points for a healthier you specific for this season.
$29
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Daily Routines: Your Guide for Ease & Regulation
Digital downloadDiscover how to seamlessly integrate mindful morning and evening practices into your daily life. Tailor your routine to fit your time and energy, and watch your stress melt away!
$29
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At Home Facial Gua Sha & Cupping
Digital downloadDownload my easy-to-follow guide and learn facial Gua Sha and cupping techniques at home, returning to it anytime for flawless skin.
$29
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Respond with Power: Practical Regulation Skills for Real-Life Triggers
Digital downloadTransform your emotional responses with my Printable Worksheets Pack. From quick state checks to personalized tools, this toolkit supports real-life integration and growth with reflective practices.
$29